teaching schedule

(All times shown are EST. All classes are online: Eric Brown - Ompractice or WellSet)

 

On Demand

WellSet

Pranayama

Check video library (breathwork)

Tues

Ompractice

Pranayama (30 min)

7:00 am

Thurs

Ompractice

Pranayama (30 min)

7:00 am

 

study the depth of practice beyond the postures.